http://thomasrieke.com/96/week-2-weigh-in/ The Dieting and Weightloss Blog of Thomas Rieke Wed, 13 Apr 2011 00:08:15 +0000 hourly 1 http://wordpress.org/?v= http://thomasrieke.com/96/week-2-weigh-in/comment-page-1/#comment-7 Thomas Rieke Mon, 30 Nov 2009 16:05:56 +0000 http://thomasrieke.com/?p=96#comment-7 thanks man....I will try and get the diet posted up tonight. I will also post up any revisions to the diet as they happen with each weeks weigh in. I will work on a post to detail out my work out plan for later this week... thanks man….I will try and get the diet posted up tonight. I will also post up any revisions to the diet as they happen with each weeks weigh in. I will work on a post to detail out my work out plan for later this week…

]]> http://thomasrieke.com/96/week-2-weigh-in/comment-page-1/#comment-6 Eric A Mon, 30 Nov 2009 15:28:12 +0000 http://thomasrieke.com/?p=96#comment-6 Love the blog! Not sure what I would change. You might post your diet and workout routine somewhere other than the video. I was trying to find the workout from my phone (didn\'t have computer access) and it wouldn\'t play the video. Other than that, very informative and entertaining. Good luck! E Love the blog! Not sure what I would change. You might post your diet and workout routine somewhere other than the video. I was trying to find the workout from my phone (didn\’t have computer access) and it wouldn\’t play the video. Other than that, very informative and entertaining. Good luck!
E

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